top of page
Untitled design (3).jpg

ONLINE COACHING

Choose online coaching and ignite your journey to a healthier, happier you! With our virtual coaching, you're not limited by location or time; fitness is at your fingertips. Experience the convenience of personalised guidance and expert support from the comfort of your own space. Whether you're a seasoned fitness enthusiast or just starting out, our online coaching offers flexibility and tailored programs to meet your goals. Embrace a dynamic, engaging, and results-driven approach to achieving your fitness dreams. Take the leap and let's conquer your goals together, one virtual session at a time!

PACKAGES & PRICES

EVENTS (29).jpg

What's included? 

​

  • ACCESS TO OVER 100+ LACYSFITNESS PROGRAMMES via. the LacysFitness app

JUST FITNESS PROGRAMS

MONTHYLY SUBSCRIPTION

Gain access to our Personal Training App and choose from over 100+ unique LacysFitness programs. From home workouts to gym workouts, bodyweight to weightlifting, classes and stretches get the best out of each training session without the stress of knowing what to do. Beginner, Intermediate & Advanced workout options available.

EVENTS (26).jpg

What's included? 

​

  • Access to everything om the LacysFitness App

  • 3x Personalised Programs

  • Full Access To Our On Demand Section 

  • Weekly Workout Schedule 

  • Monthly Measurements

PERSONALISED FITNESS PACKAGE

MONTHYLY SUBSCRIPTION

Gain access to our Personal Training App and get personalised programs designed for YOUR fitness goals. Additionally, choose from over 100+ LacysFitness programs from our on demand studio, including: classes, gym workouts, home workouts and many more.

EVENTS (25).jpg

What's included? 

​

  • Consultation/Assessment

  • Personalised Programs

  • Weekly Workout Planner

  • Personal Training App

  • Weekly Check-ins

  • Monthly Progress Reviews (Measurements Inc.)

  • Access to over 100+ LACYSFITNESS PROGRAMMES

FULL FITNESS PACKAGE

MONTHYLY SUBSCRIPTION

The full package for your fitness journey! From personalised programmes to 24/7 communication, this package is best suited for those needing motivation, guidance and support in and out of the gym floor. Best suited for experienced gym fanatics but open to all abilities.

EVENTS (30).jpg

What's included? â€‹

  • Consultation/Assessment

  • Personalised Programmes

  • Nutritional Advice

  • Nutritional Resources

  • Online Food Journal

  • Weekly Workout Planner

  • Weekly Check-Ins

  • Monthly Progress Reviews

  • Access to Personal Training App

  • Access to over 100+ LacysFitness Programs

FITNESS & NUTRITION PACKAGE

MONTHYLY SUBSCRIPTION

TThe ultimate package for your health & fitness journey. From personalised programs to nutritional guidance, this package allows you to have full support on your journey to the best version of YOU!  Suited for all abilities.

EVENTS (27).jpg

What's included? ​

​

  • Nutritional Guidance

  • Access to Lacysfitness Recipe Books

  • What to shop guidance

  • Online Food Diary via LacysFitness App

  • Weekly Check-ins

  • Weekly Meal Plan Guidance / Examples

  • Nutrition Tracking

NUTRITION PACKAGE

MONTHYLY SUBSCRIPTION

Need some help on the nutritional side of things? Gain access to our Recipe Books, from meal prep to high protein snacks, nutritional guidance and macro calculation, this package gives you that added helping hand when focusing on your nutrition. 

bottom of page