Hey,
I am Lacy, a skilled dancer, experienced dance teacher, passionate personal trainer and Fitness Instructor. I have been dancing since the age of two and has honed my skills in various styles including running a successful competition group for a year. Currently, I am a qualified level 3 personal trainer, qualified dance instructor and online coach. I am very passionate about helping people improve their lives, and feel so lucky to be able to offer a service that enables people to live more positively, healthily, and worthily. I have a strong belief that staying on top of my health and fitness is essential and I enable to bring this passion to my clients to help them achieve their fitness goals. My dedication to my craft and enthusiasm for transforming people's lives is what pushes me to persist with my business and I look forward to working with individuals to help them become the best versions of themselves and understand the true meaning of self love 💕
OUR MISSON
At Lacysfitness, our mission is to empower individuals around the world to become the best versions of themselves, physically, mentally, and spiritually. We believe that everyone deserves to experience self-love and happiness in their lives. Through our evidence-based and practical education, we strive to improve people's health and fitness by providing personalised 1-1 personal training, group personal training, 1-1 dance coaching, flexibility training, and mindset coaching. We focus on all body types, but we specialise in women's body composition, taking into account the menstrual cycle and menopause, and how they affect women's health, fitness, and mentality towards themselves. Our goal is to enhance the lives of our clients and create a positive impact in the world by promoting a healthy lifestyle that is sustainable and enjoyable. We are constantly seeking new ideas, research, and information to ensure that our clients receive the best possible support on their journey towards a better self.
OUR CORE VALUES:
1. Empowerment: We are committed to empowering individuals to become the best versions of themselves, physically, mentally, and spiritually.
2. Passion: We are passionate about health, fitness, and dance and strive to bring this passion to our clients to help them achieve their fitness goals.
3. Personalisation: We believe that every individual is unique, and we offer personalised training, coaching, and guidance to help our clients meet their individual fitness needs.
4. Excellence: We are dedicated to excellence in all that we do, striving to provide the highest quality services and continuously seeking new ideas, research, and information to enhance our clients' fitness experience.
5. Community: We believe in building a sense of community among our clients and creating a supportive, inclusive, and welcoming environment that inspires them to achieve their fitness goals.
6. Professionalism: We conduct ourselves with the utmost professionalism, integrity, and respect for our clients, colleagues, and partners.
7. Continuous Improvement: We are committed to continuous improvement and growth, always seeking to learn, innovate, and evolve to meet the changing needs of our clients and the fitness industry.
